In today's interconnected world, understanding the effect of technology on our cognitive well-being click here is crucial. Online platforms can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex relationship between screen time, depression, and overall well-

The massive influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we continuously consume with {anunprecedented amount of information, our brains battle to process it effectively. This can lead to a spectrum of negative consequences, including {information overload, attention deficit, and de